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This design is similar to Cheekie but without the letters I and E. This design is bolder as its has the official cheekiesweightloss colours purple and yellow…continue reading Cheeky merchandise
Working hard for something that you don’t love is called stress. Working hard for something that you love is called Passion.
The above statement is so true. If I was stuck in a routine of working hard at that place(work),coming home and had no release for five days a week, I would end up stressed.
That’s why some people take sick leave due to work-related
…continue reading Benefits of Porridge
It’s no secret that I love porridge, hence the recipe page on the website.
Porridge is quick and easy to make on two to three minutes in the microwave and boom you are done.
Porridge is a perfect substitute for breakfast, lunch or dinner.
Exercise is vital for a healthy lifestyle and for any weight loss programme.
Exercise has many benefits for our health and bodies. Read the article below…continue reading Benefits of Exercise for our health and body
Since introducing High-Intensity Interval Training (HIIT) into my workout routine over the last 2 years I have seen a difference in my body shape. I am not out of the woods yet. I may not have a rock-solid body but I am looking much better. My goal is to have a slim strong athletic body, but I am getting there.…continue reading Benefits of HIIT Training