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Fabulous Merchandise
lose weight the cheekie way Just an ordinary jamaican man

Benefits of High-intensity interval training For your body

  • beforeandafter

    Improves body shape

    Burns fat and builds muscle resulting to a tighter body.

    Read more
  • hiit slide 3

    Improves Endurance

    Improves stamina and speed in physcical activities

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long journey
Before
*** RAHTID ah di same gyal dat!!!***
Age 14
genevieve2003
Before I was the Jogging Queen I weighed 14 stone in Jan 2002
Age 16
genevieve2003
A brand new Genevieve at 10 and half stone in Oct 2003
Age 22
genevieveaugust2009
Yo Mi ah pop style at 10 and half stone in pink in August 2009
Age 25
genevieve2012
Weight started to creep up to 12 and half stone in August 2012
Age 27
genevieve2014
Yo Mi ah fight it at 11 stone and 9 pounds in November 2014
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come with me on my 18 year journey


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Weightloss Packages!!!

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Basic

Welcome to the Basic Package Slideshow

Regular

Welcome to the Regular Package Slideshow

Supreme

Welcome to Supreme Package Slideshow

Personal Sessions include!!

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  • Weight Training
  • Fitness exercise program
  • Personal visits

Our Services include

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  • High Performance Products
  • High Quality Skin Products
  • Weightloss products

Theses soaps are poppin!!!

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Which Fruit Are You!

Put your cursor fruit to learn more


Whats Your Trigger? Tell me what's your Trigger!

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Chocolate
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Sweets
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Cake/pastries
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Ice cream
lose weight the cheekie way Biscuit
Biscuits and cookies
lose weight the cheekie way Savoury
Savoury snacks

Make your Breakfast and Lunch in seconds!!!

What you need !

fruit of your choice Blender Glass of water

formula 1

Personalized Protein Powder

Wide range of products

Herbalife has a wide range of products to suit individual needs from weight management to personal care. To learn more about these products Click on the images below



Fitness range





Read all about it

Latest Monthly Reads

Cheekiesweightlosss Merchansise

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Cheeky merchandise

Check out our new design CHEEKY which is available only at zazzle.com and zazzle.co.uk

cheeky shirt

This  design is similar to Cheekie but without the letters I and E. This design is bolder as its has the official cheekiesweightloss colours purple and yellow

…continue reading Cheeky merchandise

Shop now

Gendesigns4u Merchandise

lose weight the cheekie way Gendesigns4u

Mi Is Just an ordinary Jamaican dat ah ah ting

Mi Is just an Ordinary Jamaican Man and Mi Is Just an ordinary Jamaican Woman dat ah try ah ting is available only at zazzle.com/gendesigns4u and www.zazzle.co.uk/gendesigns4u.

mi is just an ordinary jamaican man and mi is just an ordinary jamaicsn woman
…continue reading Mi Is Just an ordinary Jamaican dat ah ah ting

Shop now

well being section

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Work hard for Passion and not for stress ! !

working hard something that you dont love is called stress. working hard for something that you love is called passion

Working hard for something that you don’t love is called stress. Working hard for something that you love is called Passion.

The above statement is so true. If I was stuck in a routine of working hard at that place(work),coming home and had no release for five days a week, I would end up stressed.

That’s why some people take sick leave due to work-related issues.

Read mor

Food section

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Benefits of Porridge


It’s no secret that I love porridge, hence the recipe page on the website.
Porridge is quick and easy to make on two to three minutes in the microwave and boom you are done.
Porridge is a perfect substitute for breakfast, lunch or dinner.

porridge
…continue reading Benefits of Porridge

Body Section

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Benefits of Exercise for our health and body

Exercise is vital for a healthy lifestyle and for any weight loss programme.

exercise for health, mind and body

Exercise has many benefits for our health and bodies. Read the article below

…continue reading Benefits of Exercise for our health and body

Workout Tips Section

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Benefits of HIIT Training

benefits of HIIT Training

Since introducing High-Intensity Interval Training (HIIT) into my workout routine over the last 2 years I have seen a difference in my body shape. I am not out of the woods yet. I may not have a rock-solid body but I am looking much better. My goal is to have a slim strong athletic body, but I am getting there.

…continue reading Benefits of HIIT Training

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