Since introducing High-Intensity Interval Training (HIIT) into my workout routine over the last 2 years I have seen a difference in my body shape. I am not out of the woods yet. I may not have a rock-solid body but I am looking much better. My goal is to have a slim strong athletic body, but I am getting there.
It’s no secret that I love porridge, hence the recipe page on the website. Porridge is quick and easy to make on two to three minutes in the microwave and boom you are done. Porridge is a perfect substitute for breakfast, lunch or dinner.