As you know I have a sweet tooth. But as I have adapted a healthier lifestyle I still love sweet treats, but I find healthier substitutes. Yoghurt Banana Chips are one of them, but I enjoy this in moderation .Continue reading “Yoghurt Banana Chips”
provides healthy eating tips to guide you through your weight loss.
Dried Dates are delicious. I probably have this once a month one pack of Dates serves me for a whole week or sometimes two weeks. Dried dates are naturally sweet so I have to eat this in moderation. High consumption of dried dates can lead to weight gain which I don’t need as I am still on my weight loss Journey.Continue reading “Dried Dates are delicious”
I can get enough of dried apricots they are delicious. I have this as s snack in between my meals. Dried apricots are perfect if you are the on go.