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Images and articles references

As Herbalife member the pictures and product information was used from Herbalife international.

Information sources used on Apple,orange and pear shapes
  • Alex Ragner. 2005. Pear Shape Body Diet & Workout Tips to Get the Pounds Off and Reduce the Health Risks of Your Female Body Shape. [ONLINE] Available at: brainyweightloss. [Accessed 1 December 2016].
  • Alvergue, f. (2014). [online] Watchfit.com. Available at:< a href=”http://watchfit.com/diet/diet-plan-for-pear-shaped-body-type/”>Watchfit.com [Accessed 3 Jan. 2017].
  • Watts, S. (2019). What Your Body Shape Says About Your Health | Livestrong.com. [online] LIVESTRONG.COM. Available at:Bodyshape [Accessed 1 Dec. 2019].
  • Scully, S. (2019). What Are the Different Body Shapes?. [online] Healthline. Available at:healthline [Accessed 3 Dec. 2019]Marcin, A. (2018). What’s a Mesomorph Body Type, and What’s the Best Diet for It?. [online] Healthline. Available at: Healthline [Accessed 3 Nov. 2019].
  • Bawden-Davis, J. (n.d.). Work Out for Your Body Type. [online] fit.com. Available at: Bodytype [Accessed 7 Dec. 2019].
  • mPort | 3D body mapping. (2019). Know your body type (somatotype) – mPort – Blog. [online] Available at: mport [Accessed 15 Dec. 2019].
  • Danahy, A. (n.d.). The Best Diet for Apple-Shaped Women | Livestrong.com. [online] LIVESTRONG.COM. Available at:livestrong [Accessed 3 Jan. 2019].
  • Aglaee Jacob . 2013. Foods to Avoid with an Apple Shape. [ONLINE] Available at: livestrong. [Accessed 16 November 2016].
  • Jessica Faissal . 2015. Apple shaped body do’s and don’ts when it comes to food. [ONLINE] Available at: Watchfit. [Accessed 25 November 2016].
  • Marcin, A. (2018). What’s a Mesomorph Body Type, and What’s the Best Diet for It?. [online] Healthline. Available at: Healthline [Accessed 3 Nov. 2019].
  • Francesca Alvergue. 2014 Effective diet plan for a pear shaped body type. [ONLINE]Available at:watchfit. [Accessed 1 December 2016]
  • Alex Ragner. 2005. Pear Shape Body Diet & Workout Tips to Get the Pounds Off and Reduce the Health Risks of Your Female Body Shape. [ONLINE] Available at: brainyweightloss. [Accessed 1 December 2016].
  • Watts, S. (2019). What Your Body Shape Says About Your Health | Livestrong.com. [online] LIVESTRONG.COM. Available at:Bodyshape [Accessed 1 Dec. 2019].
  • Scully, S. (2019). What Are the Different Body Shapes?. [online] Healthline. Available at:healthline [Accessed 3 Dec. 2019]
  • mPort | 3D body mapping. (2019). Know your body type (somatotype) – mPort – Blog. [online] Available at: mport [Accessed 15 Dec. 2019].
  • Danahy, A. (n.d.). The Best Diet for Apple-Shaped Women | Livestrong.com. [online] LIVESTRONG.COM. Available at:livestrong [Accessed 3 Jan. 2019].
  • Marcin, A. (2018). What’s a Mesomorph Body Type, and What’s the Best Diet for It?. [online] Healthline. Available at: Healthline [Accessed 3 Nov. 2019].

The images used on the website were used from are from 123rf.com. These are the attribution link links below.

Copyright: guniita / 123RF Stock Photo

Copyright: bridddy / 123RF Stock Photo